We have some very handy FAQs below on this page, otherwise, the best way to contact me is via the pink message button at the bottom, right of this page. 

Be sure to leave your name and email if you use the pink message button just in case I need to get back to you later.

You can also make a booking from the button above.

Or, if you'd like to send me an email instead,
you can use this form and I'll be in touch with you soon.
Thank you 🌺


I can't find my login details. Where could they be?

The first place to check is in your emails.

If it's not in your inbox, it could be in you junk folder or your spam folder. It's crazy how many innocent emails end up in there.

I've lost my password, what do I do? 

You can reset your password by following this link: password-reset 

There are not many FAQ here so;

If you have any other questions, let me know via the message form or the button at the bottom right of this page, and I'll help you out as soon as I can.

 I may even add the answer to your question to this FAQ page.   🌺 😊

Where are the links to the Facebook groups?

I have two Facebook groups available.

The RUN FREE! Facebook group is free for anyone to join.
Click through to the - Run Free - Facebook group here:

The Insiders! Facebook group is for members of Insiders. The Accelerated Evolution Experience where we do regular coaching via videos, discussion in the group, downloadable PDFs workbooks, exercises, challenges and more.
Click through to the - Insiders - Facebook group here:

The links to both groups are also listed below.

You Might Like to Join Insiders 😃
Click to learn more... 

Of course you can cancel at any time 😎

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